ABOUT

KEEN © is a dedicated platform focused on men's empowerment, mental and physical wellness. Our mission is to support men on their journey towards personal growth, holistic well-being, and making a positive impact in their communities.

By providing valuable insights, a wealth of articles, videos, and resources, we help men navigate through various topics, from mental health to physical fitness and healthy eating.

In addition to our online platform, KEEN © actively organizes sports and charity events, creating opportunities for men to come together, connect, and contribute to their communities.

Founded by Isah Alsahi, an author, entrepreneur, former soldier, and father of two, KEEN © brings a wealth of knowledge and experience to the table. Isah Alsahi's entrepreneurial ventures have helped countless individuals find success, and his time in the military has instilled in him a deep sense of discipline, resilience, and teamwork.

Through the KEEN © project, our team aims to inspire men to embrace their full potential, prioritize self-care, and contribute to the betterment of society.

"Everything that comes into existence has a purpose: our bodies, our minds, nature. Life is a survival, a physical and spiritual survival - survival from pain, sickness, poverty, hunger, and sadness."

I welcome you at the KEEN ©, project which aims to educate you about the most crucial aspect of your life: the engine that drives it—your mental and physical health.

What we can all agree on is that everyone, by default, is looking for ultimate happiness. I love setting aside everything you know, everything you feel, everything you have experienced before, all the outside influences, and looking at yourself without any distractions. Listen to your own self and realize what you actually need to have this ultimate happiness and know the direction you're going.

All of us are strangers, but many things unite us. EVERYONE is going through hard times, stress, problems, and health issues. My goal is not to make you avoid all these things but to teach you how to deal with them. Let's talk, let's share, let's try. I have lost too many people in my life who weren't trying, including best friends and family.

Your health is your currency. Just like money, we never have a true idea of its value until we lose it. When you are young, you have health and time, but not money. Then you finish school, get your first job, or open your own business - now you have money but no time. Finally, when you get old, you have time and money, but not health. I am not saying money is not important. People who make money are able to make a difference. And the first wealth is always health. Wasted health is way worse than wasted money.

So before we dive in, I want to make a few things very clear:

#1 I did not invent any special and unique way of living. Nothing you can take from this information is original. It is simply something that works for me and hundreds of people.

#2 You will not find answers to all your questions. This is not the ultimate solution for people with severe addictions, health problems, and the belief that this content will magically change their lives. This content is for dedicated people. Serious work and discipline are involved. My job is to push you outside your comfort zone. You will develop new habits, be your best friend, and feel that strength and power every single day of your life.

#3 With all the willingness to help people and my community, I am not here to please everyone, neither you to like me; I am here to show you a different way of thinking, challenge you, and make you grow. I will tell you not what you WANT to hear but what you NEED to hear.

And I want you to ask yourself this question: If you had the opportunity to get where you want faster, next year, next month, next week, or maybe even today, would you think outside the box for a moment?

- Isah Alsahi